End-to-end Musculoskeletal Triage & Rehabilitation
Whether you’re suffering with known condition like piriformis syndrome, frozen shoulder, sciatica, or stiff neck; or are simply in pain and don’t know where to turn, we have a selection of free, online tools and apps that can help in your recovery.
A full set of physio tools at your disposal
We’ve got you covered. Built by our team of qualified physios, our portfolio of rehab exercise videos have been carefully scripted to make sure you’re doing each movement safely. We’ve also created a list of useful equipment to aid in your recovery.
Search for the exercise you’re looking for, or click on the body part you’re having issues with and find applicable videos that work that joint
Picking the right exercise equipment can be a challenge. Filter our suggested equipment links based on each body part.
1
Self-Triage
Guided symptom checker covering 9 major body regions. Embedded triage questionnaire to rule out serious, underlying conditions. Signposting to suspected diagnosis and next steps.
2
Personalised Rehab
Intelligently matching your answers to one of our 900 tailored rehabilitation programmes and a video library of exercises and equipment links. Progressive loading based on recovery stage.
3
Progress and Track
You can progress through your rehabilitation programme at your pace, managing minor injuries at home to prevent escalation, and easily share your progress with your clinician or physiotherapist
We have an enhanced selection of physio rehab tools for clinicians and healthcare professionals
Physiobot is a free digital tool designed to inform, guide, and educate and not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for personal advice regarding your health, diagnosis, or treatment options. By continuing to use this website and the Physiobot tools, you agree to our Terms of use.
