Sportneer Adjustable Ankle Weights Set: Leg Weights, Ankle Weight Wrist Weight Straps, 0.45-1.6kg for Per Ankle, 0.9-3.2kg for a Pair
Not all rehab programmes involve equipment. Sometimes body weight exercises can be better, particularly during the initial, acute phase of your recovery. Make sure you listen to your body and follow an appropriate rehabilitation plan.
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