PILATES BALL

Pilates Ball

Core Balance Soft Pilates Ball 23cm / 9 Inch, Small Anti Burst, Yoga Exercise Fitness Physiotherapy Physical Training, Inflatable Straw For Easy Inflation, 200kg Weight Capacity

Free Physio Online

Not sure if you need this?

Not all rehab programmes involve equipment. Sometimes body weight exercises can be better, particularly during the initial, acute phase of your recovery. Make sure you listen to your body and follow an appropriate rehabilitation plan.

Disclaimer

Physiobot is a free digital tool designed to inform, guide, and educate and not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for personal advice regarding your health, diagnosis, or treatment options. By continuing to use this website and the Physiobot tools, you agree to our Terms of use.