Physiobot, Author at The Physiobot

Neck Rotation

By Physiobot 12/06/2024Exercises, Neck, Shoulder

Wheat Bag

By Physiobot 11/06/2024Equipment, Lumbar, Neck, Shoulder, Thoracic

Heat Pack Cotton Tartan Microwave Wheat Bag 46cm Long (Lavender, Turquoise)

Shoulder Ice Pack

By Physiobot 11/06/2024Equipment, Shoulder

Comfytemp Shoulder Ice Pack, Reusable Shoulder Ice Pack Wrap for Hot Cold Therapy, Large Ice Pack for Rotator Cuff Injuries, Cold Compress for Shoulder Pain, Swelling, Bursitis, Recovery After Surgery

KT Tape Shoulder

By Physiobot 10/06/2024Shoulder, Using Equipment

Shoulder Flexion Mobility

By Physiobot 10/06/2024Exercises, Shoulder

Neck Retraction with Extension

By Physiobot 10/06/2024Exercises, Neck, Shoulder

Neck Retraction

By Physiobot 10/06/2024Exercises, Neck, Shoulder

Shoulder Abduction Mobility

By Physiobot 06/06/2024Exercises, Shoulder

Shoulder External Rotation Mobility

By Physiobot 06/06/2024Exercises, Shoulder

Resistance Band Internal Rotation at 90 Degrees

By Physiobot 04/06/2024Exercises, Shoulder

This exercise is Shoulder Internal Rotation at 90 Degrees with a Resistance Band and its aim is to strengthen the rotator cuff muscles which help move your arm inwards, along…